Compression Therapy
When you combine compression therapy & cryotherapy its a proces that can really help a lot for a variety of reasons. People usually use cryotherapy and static compression therapy for the treatment of pain and inflammation after injuries and surgical procedures along with reducing recovery time between workouts for athletes, trainers or anyone that consistenty trains more than the usual amount.
Compression Therapy Benefits
Compression therapy has been found to be very helpful in ensuring dynamic recovery, which in turn provides a competitive edge to all athletes that are training at all levels. It helps increase blood circulation, flexibility and reduce the muscle recovery time. Compression therapy is used for other purposes as well but its primary use that we have seen people come in for is for recovering from some form of usually somewhat intense activity or workout.
Reduced Recovery Time
The reason that athletes come to us is because of the unique function of the compression therapy and cold combined. It’s ability to push out the lactic acids and other chemicals that cause muscle soreness and minimze the necessary time needed to rest before working the sore muscle regions again.
Reduced muscle swelling & Inflammation
Reducing inflammation is beneficial in almost every situation you’re in. If you have any kind of injuries or anything that you know can be helped with compression or an ice pack, you can combine the effects of both of those on any area you have pain, soreness, swelling, or injuries on or around. This especially helps with deep tissue pain.
Reduce Muscle Soreness
A lot of coaches and athletes come to us for the unique function of the compression therapy and cold combined on one particular muscle group. Compression therapy and cryotherapy combined rapidly lowers lactic acid levlels and other chemicals that cause muscle soreness so you minimze the necessary time needed to rest before working the sore muscle regions again.
”Absoultely Critical if you’re an athlete.” – Micheal Molar
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