How often should I use the cryosauna?
For optimum results, 2-3 times a week. It is safe for you to do two sessions a day but it is only recommended for those in heavy training or rehab.
Do I have to take a shower before and/or after the procedure?
No, you don't. This procedure is absolutely dry and does not make your skin wet.
Why do I need socks and gloves?
The method of hyper-cooling the skin is so sudden that the body is triggered to pull blood from the extremities to protect the body’s core temperature. The vessels around the core then constrict, holding the blood in the core. We simply protect the areas that are most affected by this reaction to ensure your comfort [...]
Who should not use whole body Cryotherapy?
The following conditions are contraindications to whole body cryotherapy: Pregnancy, severe Hypertension (BP> 180/100), acute or recent myocardial infarction, unstable angina pectoris, arrhythmia, symptomatic cardiovascular disease, cardiac pacemaker, peripheral arterial occlusive disease, venous thrombosis, acute or recent cerebrovascular accident, uncontrolled seizures, Raynaud’s Syndrome, fever, tumor disease, symptomatic lung disorders, bleeding disorders, severe anemia, infection, cold [...]
Is there a weight limit?
We can accommodate clients up to 350 pounds in our cryosaunas. * Please note: You will also have to be able to stand comfortably within the chamber without touching the sides in order to be allowed to purchase an exposure. We will assist you in accessing and measuring in the chamber for your safety.
Are there age restrictions?
Yes. Although the cryosauna triggers normal body responses to cold, ours are only designed for an adult-sized body. It cannot hurt children, yet they are simply too small for our cryosaunas. We recommend clients be at least 16 years old with parental consent. For those clients who are between 14-15 years old , both a physicians [...]
What are the risks of whole body Cryotherapy?
Whole-body cryotherapy is very well tolerated and has minimal risks: Fluctuations in blood pressure during the procedure by up to 10 points systolic (this effect reverses after the end of the procedure, as peripheral circulation returns to normal), allergic reaction to extreme cold (rare), and activation of some viral conditions (cold sores) etc. due to [...]