Our cryosauna works by using nitrogen cooled dry air to expose your body to temperatures from -95 to -210˚F for 2 to 3 minutes. Your body responds by constricting peripheral tissues sending blood from the skin surface, muscle tissue, and surrounding joint space to the vitals to protect core temperature (vasoconstriction). As the blood travels to the core it passes through the cardiovascular system where it is cleansed of toxins and supplied with oxygen, nutrients, and enzymes.

Once you step out of the cryosauna, your body immediately begins vasodilation, returning the enriched blood to peripheral tissues that have been cleansed of toxins.  This physiological response stimulates the healing process.